Meine Ziele 2020/21

Ziele bis Jahresende 2020

 

Unter 60 kg

Sixpack 

Schlechte Laune loswerden

 

 

Ziele für kommend 2021

 

Zielgewicht 57 kg erreichen und halten

Lebensrythmus optimieren, darunter Schlaf- Ess- und Trainingsgewohnheiten

15 km ohne Anstrengung laufen

Die Splits können

Wieder wöchentlich Piano spielen

 

 

Langfristige Ziele

 

Eine aufrichtige, liebevolle Partnerschaft

Mit meinem Körper zufrieden sein

Seelenfrieden

 

 

 

 


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  • #2664

    agucha (Donnerstag, 29 Dezember 2022 18:30)


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  • #2663

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  • #2660

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  • #2657

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  • #2656

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